What You'll Learn on Your Journey to Food Freedom..

  1. Introduction

  2. Dieting Reflections

  3. Intuitive Eating Principles

  4. Food Neutrality

  5. Your Weight is NOT Your Worth

  6. Hunger Types

About this course

  • £110.00
  • 15 lessons

Transform your relationship with food and your body.

Say goodbye to yo-yo dieting and hello to a life of food freedom.

Enroll today